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2009 - 2010 H1N1(Swine Flu) - Influenza & Colds'

Protect & FIGHT Influenza - Boost & Protect Immune System - Prepairidness for "Swine Flu".....pandemic?

Influenza Graph updated Aug 24-2009
Plan & Prepare
"Know what to do about the Flu"

FIGHT Influenza

Like most viruses, the currently spreading swine flu virus has a coat formed of proteins which surround the genetic material that allows the virus to hijack a cell and reproduce. The 2009 "Swine Flu", bird flu H1N1 outbreak appears to cause fatalities and nonfatal cases in humans, be alert for suspicious cases of influenza.

*a highly contagious acute respiratory disease (normally found in pigs)

*spreads through tiny particles in the air or by direct contact

* no vaccine exists for humans. Scientists say the H1N1 swine flu virus detected in Mexico and the United States, Canada and Europe, appears to respond to treatment with oseltamivir (Tamiflu) and zanamivir (Relenza).

*The swine flu virus dies when cooked at temperatures of 160°F/70°C or higher.
Swine flu looks like any other case of influenza with high fever, runny nose, body aches, sore throat, headaches, cough and fatigue. Just like with regular influenza, pneumonia and death can occur.
In children, emergency warning signs that need urgent medical attention include:
Fast breathing or trouble breathing
Bluish skin color
Not eating
Not drinking enough fluids to urinate as in usual behavior

Being so listless your child is hard to wake up or keep awake

Being so irritable that the child is uncomfortable, and can not be consoled when being held

Flu-like symptoms that initially improve but then return with fever and a worse cough

Fever with bruised-looking rash or a sunburn appearance to the skin


In terms of prevention, the two best ways to prevent contracting swine flu (or any influenza) is maintaining
a good hygiene and to Boost & Protect Your Immune System.

Examples to maintain good hygiene:

* cover your mouth when you sneeze or cough,
regular hand-washing by washing your hands well and oftenand.
Your tooth brush can be a culperet for germs too, so remember to replace or disenfect it after a cold or illness.

Avoid contact with others who have symptoms of illness

and Stay a safe distance from those infected.
Examples to Boost & Protect Your Immune System are:

* Get the proper sleep your body needs to replenish and renew. Your brain uses this time to download and process the events of the day.
* Exercize or walk to keep your circulatory system and lungs from delapidation.

* Eat healthy. Eat fruit, xtra Vitamine C, foods that contain garlic and onion (two natural antibiodics) or add garlic supliments to your diet. A drop of pure lemon essential oil in your water is a good antioxident.

* If you know about healing essential oils use Thieves or Four Thieves Ravensara, Eucalyptus radiata, I use Eucalyptus globulus in a diffuser and under nose, peppermint, Cypress, clove, oregano, tea tree, and mountain savory, frankincense.
Influenza Bath RECIPE (essential Oils): 2 drops Eucalyptus Stir essential oils thoroughly into 1/4 cup Epsom salt or baking soda, 6 drops Frankincense then add salt/oil mixture to hot bath water while tub is filling. Soak 3 DROPS cypress in hot bath until water cools. 6 DROPS Spruce 15 drops Ravensara 1 drop Wintergreen

Ravensara Essential Oil - 5 ml Ravensara (Ravensara aromatica) has a spicy, camphorous, warm scent, similar to eucalyptus but softer. The people of Madagascar hold it in high regard. Ravensara scores 8,927 on the ORAC antioxidant scale. How to use: For topical or aromatic use. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician.

Eucalyptus radiata is cooling, refreshing, and energizing. Lighter in smell than Eucalyptus globulus, it has many of the same supportive properties. Because it is relatively gentle and nonirritating, it is the preferred choice for children. This variety is one of the most versatile of the eucalyptus oils and is suitable for topical use, diffusing, and even direct inhalation. It has long been an ingredient in some of Young Living's most popular blends. How to use: For aromatic use. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician.

Eucalyptus globulus, has a fresh, penetrating scent. It contains a high percentage of the constituent eucalyptol, a key ingredient in many mouth rinses. Applied topically, it is often used to support the respiratory system* and to soothe muscles after exercise. Eucalyptus Globulus has an approximate ORAC of 24,157 (TE/L). TE/L is expressed as micromole Trolox equivalent per liter.

Mountain Savory Essential Oil - 5 ml Mountain savory (Satureja montana) has been used historically as a general tonic for the body. Mountain savory scores 113,071 on the antioxidant ORAC scale, and it provides support for the immune, nervous, and circulatory systems.* How to use: For dietary, aromatic or topical use. When using as a supplement, put one drop in a capsule or in 4 fl. oz. of soy or rice milk. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician.

Additional References:
HerbalGram - Access the archives of the peer-reviewed journal of the American Botanical Council.
HerbClip - Critical reviews of seminal articles on herbal medicine from popular and scientific literature around the world.
HerbMedPro - Hyperlinked access to the scientific data underlying the use of herbs for health.

How to use: For dietary or topical use. When using as a supplement, dilute one drop in 4 fl. oz. of liquid such as goat's or rice milk. Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Do not use near fire, flame, heat or sparks. Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Keep out of reach of children. Avoid using on infants and very small children.

Helpful Links:
Can't tell your swine flu from your H1N1? Follow along with Ars as we go through some of the basics of influenza virus biology to help you understand what some of the terms being thrown around are.
Swine influenza From Wikipedia, the free encyclopedia:
>Web MD
Eliminate Colds & Sickness...How?...Read about Thieves "Theraputic" Essential Oil Blend. The biggest kept Secret! Thieves was created based on research about four thieves in France who protected themselves with cloves, rosemary, and other aromatics while robbing plague victims. The proprietary Thieves oil blend was university tested and found to be highly effective in supporting the immune system and good health.
To Read More click on the PDF files provided below.

From Seed To Abundance

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Consult your health care professional about any serious disease or injury. Do not attempt to self-diagnose or prescribe any natural substances such as essential oils for serious health conditions that require professional attention.

Thieves is a registered trademark of Young Living Essential Oils
for its proprietary essential oil blend, and is used by permission.

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